A naturopathic, root-cause method for chronic reflux, GERD, and silent reflux — so you can sleep through the night, eat out without a second thought, and stop living on antacids.
Allergists, ENTs, GI docs — and you still feel like no one has found the solution. Maybe you've been told to take a PPI (an acid-blocking pill) for life, or scared into staying on one. Reflux doesn't always look like heartburn, and one more pill rarely fixes the cause.
If your only option has been “take a PPI — maybe forever,” or you've been frightened into staying on one, you've been handed fear instead of answers. Reflux isn't one problem with one pill. Your body isn't broken — it's asking for the right kind of help.
Get a personalized read on whether it's acid reflux, silent reflux, or bile reflux — and what's likely driving it.
We map your symptoms, history, and triggers to uncover why reflux is happening — not just where it hurts.
A natural plan made for you — calm the irritation, get your digestion working again, and settle the stress that feeds it.
Simple, sustainable habits so relief lasts — and you stop reaching for antacids to get through the day.
Your gut and your brain are closely linked. For many people, reflux first showed up during a hard season — a loss, a long stretch of caregiving, a stress that never fully eased. That's not "in your head," and it isn't your fault. Real healing tends to the whole picture — your body, and what it's been holding — gently, and at your pace.
This was never really about acid. It's about everything reflux has quietly been taking from you — because health is freedom: the freedom to live your life instead of managing it.
“I'd been sleeping upright in a recliner for months. After just a few visits and one supplement, I'm finally sleeping through the night again.”
“I didn't even know silent reflux was a thing. Someone finally explained why mine kept coming back — and what to actually do about it.”
“Eight years of daily reflux and stomach pain. For the first time, I have a plan that treats the cause, not just the symptoms.”
Dr. Shayna Powell is a naturopathic doctor who helps people get to the root of chronic reflux and gut issues — through online coaching, anywhere in the US.
The Calm Stomach Technique is the method she's refined to calm reflux for good — gently, naturally, and tailored to you. No fear, no one-size-fits-all scripts — just real, root-cause care.
Book your free discovery callIt's Dr. Shayna Powell's root-cause method for chronic reflux, GERD, and silent reflux (LPR). Instead of just blocking acid, we find why your reflux is happening and build a plan, made for you, to calm it for good.
Yes. Many people have silent reflux (LPR), where reflux shows up as throat clearing, a cough that won't quit, a raspy voice, mucus dripping down your throat, or a lump-in-the-throat feeling — with little or no heartburn. It's easy to miss.
Antacids and PPIs quiet the symptom but don't fix the root cause, so it often comes back once you stop. The Calm Stomach Technique works on the root cause, so relief can last.
No. The Calm Stomach Technique is an online coaching program, so you can work with Dr. Shayna from anywhere in the US. If you're local, in person works too.
It's a relaxed, no-pressure conversation about what you're experiencing and whether the Calm Stomach Technique is right for you. There's no obligation.
That's exactly what the free discovery call is for. We look at your specific symptoms and history and are honest about whether this is a good fit — no pressure either way. Reflux usually has a few root causes working together, and a guided plan is built around yours.
You can try — but most people spend months trialing diets and supplements with mixed results. A guided, root-cause plan saves you the time, cost, and frustration of trial and error, and gives you a clear path instead of guesswork.
Health is wealth — the freedom to live your life, not manage it. Start with a free, no-pressure discovery call, and let's see if the Calm Stomach Technique is right for you.
Book your free discovery call